About Us
Mission Statement
Style of Classes Offered
Mission Statement
To guide others in discovering wellness through mindful movement, creating supportive spaces where students can heal, grow, and transform through the practice of yoga.
Meet Lisa
Style of Classes Offered
Mission Statement
Lisa Edney discovered her passion for wellness and mindful movement through her own healing journey. Her teaching emphasizes the essential connection between breath, movement, and inner peace. She welcomes students of all backgrounds to her gentle, level 1, and level 1-2 yoga classes, creating nurturing spaces where they can develop strength, flexibility, and resilience.
Style of Classes Offered
Style of Classes Offered
Style of Classes Offered
By blending traditional yoga principles with modern wellness concepts, Lisa offers practical tools for healing and self-discovery. Students seeking physical wellness, stress relief, or a deeper mind-body connection will find a supportive environment guided by her authentic understanding of the healing journey.
